Our Story

Founded in 2018, Golden Hour Yoga was born from a desire to create a sanctuary of peace and warmth in the heart of the city. We believe in the transformative power of yoga, not just as a form of exercise, but as a way to connect with the deepest parts of ourselves. Our studio is a space where you can unfurl, breathe, and bask in the glow of your own inner light. We are inspired by the magic of the golden hour—that fleeting time of day when the world is bathed in a soft, warm light—and we strive to bring that same sense of peace and beauty into every class.

Our studio is located in a beautifully restored heritage building, with high ceilings, large windows, and heated hardwood floors. We provide all the props you will need for your practice, including mats, blocks, straps, bolsters, and blankets. We also have a small retail boutique where you can find locally made yoga-inspired products.

Our Team

Aria

Aria, our founder, has been guiding students for over a decade. Her classes are a blend of mindful movement and heartfelt philosophy.

Leo

Leo brings a playful energy to his classes, encouraging students to explore their practice with curiosity and joy. He specializes in inversions and arm balances.

Maya

Maya's classes are a soulful exploration of breath and movement. She is passionate about creating a safe and inclusive space for all students.

What Our Students Say